asked 62.5k views
4 votes
HELP ASAP PLEASE

The purpose of a thorough warm up is to
A. add extra time to the workout
B. reduce internal body temperature C. prepare the body for more intense workout
D. to shorten your workout routine​

2 Answers

3 votes
ANSWER : C prepare the body for more intense workout
answered
User Jeanneth
by
8.5k points
1 vote
c. prepare the body for more intense workout
answered
User Amirado
by
7.4k points
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