Question

Keiko is 12 years old and has begun an aerobics class. She wants to find out what her target heart rate range should be. What would you tell her to do?

Answer 1

check your heart rate at two different levels...meaning check on when your at your resting point, and one when you are exercising.

Step-by-step explanation:

Answer 2

Check you heart rate when you ar sitting and then one while you are sprinting and average it then that is yo goal