Question

Why is nutrition important for health?

Answer 1

Here's some reasons:

- It can reduce the main risk of diseases and strokes.

- Improves your body's recover progress.

- Boosts energy

- Increases mental strength

- Reduces blood pressure

- Reduces chance of diabetes

- Reduces chance of heart cancer, breast cancer, rib cancer, brain cancer, and some more types of it too.

Hope this helped you out! :)

Answer 2

To make sure you body works properly

Step-by-step explanation:

If you have good nutrition you body will work like it should and you will have an great body and a long life.