Question

Select the correct answer.

If you have joint or ligament pain during exercise you should:

A. Continue exercising and hope it goes away

B. Never do that activity again

C. Back off, and if it continues see a doctor

D. Sit in a hot tub for two hours

Answer 1

The answer would be C

Whenever you have joint or ligament pain during an exercise you have to stop because you don't want to cause permanent damage.

If it continues hurting, see a doctor to prevent damage.

Answer 2

C, make sure you see a doctor whenever a joint or ligament hurts even if you think it’s not a big deal you would want to get it taken care of now before it gets worse :)