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True or false in order to build fitness does a person need to do less physical activity than they normally do?

True or false in order to build fitness does a person need to do less physical activity than they normally do?
asked 78.9k views
4 votes
true or false in order to build fitness does a person need to do less physical activity than they normally do?

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User Scheintod
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8.3k points

2 Answers

7 votes

Answer:

false

Step-by-step explanation:

hope this helped you ;)

answered
User Kamaraju
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8.1k points
0 votes
true because if the person did not do any physical activity at all bow are they going to build physical fitness
answered
User Sadlil
by
9.0k points
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