Sam has been working to improve his muscular fitness. He jumps rope and trains with weights. What will most likely be the result of Sam's efforts? A. increased motivation B. decreased flexibility C. increased

Sam has been working to improve his muscular fitness. He jumps rope and trains with weights. What will most likely be the result of Sam's efforts?

A.
increased motivation
B.
decreased flexibility
C.
increased bone density
D.
decreased metabolism

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Sam has been working to improve his muscular fitness. He jumps rope and trains with weights. What will most likely be the result of Sam's efforts? A. increased motivation B…

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