Answer:
There are several ways to cope with stress. Some of them are:
Step-by-step explanation:
Re-balance Work and Home.
Build in Regular Exercise.
Eat Well and Limit Alcohol and Stimulants.
Connect with Supportive People.
Carve out Hobby Time.
Practice Meditation, Stress Reduction or Yoga.
Sleep Enough.
Bond with Your Pet.
I hope they helped