Question

Explain how regular participation in physical activity can increase life expectancy.

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Answer 1

Yes

Step-by-step explanation:

They help ;

- weight management

- Strengthens your bones and muscles

- Lower blood pressure

Answer 2

Regular participation in physical activity can increase life expectancy by reducing the risk of developing certain diseases. Regular physical activity can reduce the risk of developing certain types of cancers, osteoporosis, cardiovascular disease, and obesity

Step-by-step explanation: