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Sustained exercise that increases heart and lung fitness; may also alleviate depression and anxiety is called anaerobic exercise? True or false

Sustained exercise that increases heart and lung fitness; may also alleviate depression and anxiety is called anaerobic exercise? True or false
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Sustained exercise that increases heart and lung fitness; may also alleviate depression and anxiety is called anaerobic exercise? True or false

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User Oleksandr IY
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2 Answers

4 votes
False, oxygen is very necessary for sustained exercise. That is called aerobic exercise.
answered
User Frederik Slijkerman
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2 votes

Answer:

False

Step-by-step explanation:

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User Gaurav Malik
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