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Which activity helps develop muscular endurance

Which activity helps develop muscular endurance
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Which activity helps develop muscular endurance

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User Rmiesen
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2 Answers

5 votes

Answer:

Anaerobic exercises help to enhance strength, muscle endurance and flexibility in the muscles.

Step-by-step explanation:

Sprinting and weight lifting are examples of anaerobic exercises.

answered
User Masika
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8.1k points
5 votes

Answer:

Anaerobic exercises such as weight lifting

Step-by-step explanation:

answered
User Wim Ombelets
by
7.9k points
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