3. Why is carbohydrate important in the diet of the adolescent?

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asked Jan 9, 2021 90.8k views

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Kyojimaru · Answer 1 · 2021-01-14T10:49:30+0000

Answer:

Breads, grains and cereals are carbohydrates that provide energy for your brain and muscles. They're also an excellent source of fibre and B vitamins. Without enough carbohydrates you may feel tired and run down.

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3. Why is carbohydrate important in the diet of the adolescent?

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