asked 160k views
1 vote
QUESTION 6

The recommended frequency for plyometric exercise routines is no more than
once a week
ОА.
every other day
ОВ,
daily
Ос.
twice daily
D.
E, none of these

1 Answer

2 votes

Answer:

daily because these exercises will help you in the long road

answered
User SeyT
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