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If you are focusing on improving your muscular endurance you should lift heavier weights with fewer reps. A. True B. False

If you are focusing on improving your muscular endurance you should lift heavier weights with fewer reps. A. True B. False
asked 72.7k views
5 votes
If you are focusing on improving your muscular endurance you should lift heavier weights with fewer reps.

A.
True
B.
False

asked
User Alan Cabrera
by
8.7k points

2 Answers

2 votes

Answer:

B:false

Step-by-step explanation:

answered
User Robbie Hanson
by
8.6k points
2 votes
If you are focusing on improving your muscular endurance you should lift heavier weights with fewer reps.

Answer:B. False
answered
User Christiaan Herrewijn
by
8.1k points
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