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What are the 2 main types of exercise

What are the 2 main types of exercise
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What are the 2 main types of exercise

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User Jjathman
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2 Answers

2 votes

Answer:

i think it might be strength and flexibility but sorry if that's wrong

Step-by-step explanation:

hope that helps!!!

answered
User Niels Mouthaan
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4 votes
Strength & Aerobic, hope this helped you out!
answered
User Suman Lama
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