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What is the importance of creating your own yoga routine, based on your fitness goals?

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User Ellmo
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1 Answer

3 votes

Answer:

Its important because you can do ur yoga alone and plus yoga can help with stress and anxiety, and if u wanna stay healthy and get rid of anxiety and strees, is better for u to make ur own yoga it helps Alot, Hope this helps ;D

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User Hemant Parmar
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