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How could I escape depression

How could I escape depression
asked 154k views
3 votes
How could I escape depression

asked
User David Dibben
by
8.1k points

1 Answer

3 votes

Answer:

Get moving. Break up with caffeine. Give yourself a bedtime. Feel OK saying no. Don't skip meals. Give yourself an exit strategy. Live in the moment.

Step-by-step explanation:

yes

answered
User Rich Henry
by
9.1k points
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