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Which resistance training system helps to increase intensity and optimize time A. Rest-pause B.Pyramid C.Occlusion D.Superset

Which resistance training system helps to increase intensity and optimize time A. Rest-pause B.Pyramid C.Occlusion D.Superset
asked 206k views
3 votes
Which resistance training system helps to increase intensity and optimize time

A. Rest-pause
B.Pyramid
C.Occlusion
D.Superset

asked
User Cheshie
by
8.2k points

1 Answer

4 votes

Answer:

superset

Step-by-step explanation:

answered
User Creack
by
7.5k points
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