Here is a question from the text also how can I add exercise to my day while I am at work

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asked Aug 6, 2021 77.7k views

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Chetan Bhalara · Answer 1 · 2021-08-08T15:19:19+0000

Answer:

depends on where you work if you work at an office try to make sure you get to walk or if wanted and it's not long walk you could always run, walk, jog, trot to work.

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