What type of strength training use his machine-generated forces to increase muscle strength and endurance (a) bench pressing (b) power lifting (c) resistance training (d) core training

What type of strength training use his machine-generated forces to increase muscle strength and endurance

(a) bench pressing
(b) power lifting
(c) resistance training
(d) core training

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What type of strength training use his machine-generated forces to increase muscle strength and endurance (a) bench pressing (b) power lifting (c) resistance training (d) core t…

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