How are nutrients beneficial to your health?

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asked Mar 20, 2023 149k views

2 Answers

Stsquad · Answer 1 · 2023-03-22T21:31:51+0000

improves better health to all ages, lower risk of diseases is hard for people to navigate the amount of nutrient information nutrients help keep skin,teeth and eyes healthy also supports muscles

Abdul Razak · Answer 2 · 2023-03-25T05:16:28+0000

Answer:

A well-balanced diet provides all of the: energy you need to keep active throughout the day. nutrients you need for growth and repair, helping you to stay strong and healthy and help to prevent diet-related illness, such as some cancers.

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How are nutrients beneficial to your health?

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