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What are the 3 types of fat we can consume from food? Which are good for you and which are not?

What are the 3 types of fat we can consume from food? Which are good for you and which are not?
asked 8.0k views
1 vote
What are the 3 types of fat we can consume from food? Which are good for you and which are

not?

asked
User H K
by
8.0k points

1 Answer

3 votes
Meat, calories and protein
answered
User Kshitij Agarwal
by
8.0k points
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