Question

Explain the benefits of body composition for a rugby player????​

Answer 1

Answer: I hope this helps :

• An individual who plays rugby will have upper body strength, with strong arms because they are needed for tackling and throwing, and muscular strength required for RUGBY..

• An individual who plays rugby will develop leg muscles (which means stronger legs , Improved endurance performance , Improved speed and power e.t.c. ) because in rugby ; running and battling in scrums need powerful leg muscles.

Step-by-step explanation:

Answer 2

the rugby player have most of benefits because they have much strength they have running skills tackle ideas and etc

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