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Which group of activities below can best help your sit-up score and help improve overall core strength. a. Planks, crunches, scissor kicks, and situps b. Biking, swimming, cross…

Which group of activities below can best help your sit-up score and help improve overall core strength. a. Planks, crunches, scissor kicks, and situps b. Biking, swimming, cross…
asked 39.6k views
3 votes
Which group of activities below can best help your sit-up score and help improve overall core strength.

a. Planks, crunches, scissor kicks, and situps
b. Biking, swimming, cross country run, ultimate frisbee

asked
User Steve Lianoglou
by
7.7k points

2 Answers

14 votes
awnser is A as those are exercises that mostly focus on core strength
answered
User Joumana
by
8.5k points
11 votes
Answer is A. plants, crunches, scissor kicks, and situps
answered
User Saadlulu
by
8.8k points
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