asked 187k views
4 votes
Which range of days represents how many days a week you should work out?

A. 1-2 days
B.2-3 days
C. 3-4 days
D. 5-6 days
E. Everyday ​

2 Answers

3 votes
Ideally, the answer would be C

1-2, and 2-3 would be too little.
5-6 and Everyday would be excessive since when working out you need breaks in between.

Therefore, 3-4 days would be the best option.
answered
User Chillichief
by
7.5k points
2 votes

Answer:

C

Step-by-step explanation:

I'm pretty sure you need to work out at least 3 days.

answered
User Dantiston
by
8.3k points

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