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__________ are essential components of any personal training plan. A. Intensity and protein B. Steroids and rest C. Rest and recovery D. Overload and fasting

__________ are essential components of any personal training plan. A. Intensity and protein B. Steroids and rest C. Rest and recovery D. Overload and fasting
asked 110k views
4 votes
__________ are essential components of any personal training plan.

A.
Intensity and protein
B.
Steroids and rest
C.
Rest and recovery
D.
Overload and fasting

asked
User Kvanbere
by
8.2k points

2 Answers

2 votes

Answer:

the ansewer is C

Step-by-step explanation:

answered
User Ddso
by
8.1k points
2 votes
C. Rest and recovery
answered
User Cherline
by
8.7k points
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