Question

How do you know when you have anxiety

Answer 1

Common anxiety signs and symptoms include:
Feeling nervous, restless or tense.
Having a sense of impending danger, panic or doom.
Having an increased heart rate.
Breathing rapidly (hyperventilation)
Sweating.
Trembling.
Feeling weak or tired.
Trouble concentrating or thinking about anything other than the present worry.

If you’re think you’re relate to these symptoms, then you should seek your doctor for further information:) hope this helps!

Answer 2

When you can’t be around a lot of people it makes you uncomfortable when you watch the same movies and shows can you know what’s gonna happen when you wanna speak but scared of saying the wrong thing so you don’t speak

Step-by-step explanation: