Question

You have prepared a food that is salad

write a speech about the food salad what is the nutritional benefits

Answer 1

8 nutritional benefits about the food salad are:-

•A Natural Source of Fiber.

•Nutritional Benefits of Fresh Fruits and Vegetables.

•Load up on Salads for Weight Control.

•A Daily Salad Will Aid Your Intake of Healthy Fats.

•Build Strong Bones.

•Protect Your Peepers.

•Improve Muscle Performance.

•Protect Your Heart.

Answer 2

A Natural Source of Fiber. ...
Nutritional Benefits of Fresh Fruits and Vegetables. ...
Load up on Salads for Weight Control. ...
A Daily Salad Will Aid Your Intake of Healthy Fats. ...
Build Strong Bones. ...
Protect Your Peepers. ...
Improve Muscle Performance. ...
Protect Your Heart.


Hope this helps :)