Question

An obese man, 5´0¨ tall and 160 pounds, sets a long term goal to lose 40 pounds. Which of these is a reasonable benchmark he might set for himself?

Answer 1

Lose 10 pounds in 3 months

Step-by-step explanation:

it's reasonable and not too hard to do if he's obese

Answer 2

he should be alble to lose 40 pound but he should not do it too fast he should also eat healthy and workout as well.

Step-by-step explanation: