What is also highly recommended to do other than consistent exercise? Why do you think that is?

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asked Mar 5, 2021 162k views

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RPiAwesomeness · Answer 1 · 2021-03-09T00:33:48+0000

There are a ton of recommendations such as getting enough sleep, reading a book before end and eating full meals before sleeping. When you treat your body right it wants to treat your emotions and phycological thinking right.

What is also highly recommended to do other than consistent exercise? Why do you think that is?

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