Everyday activities do not produce significant muscle growth because: -The body adapts to repeated demands so that movements performed regularly often do not produce enough stress to cause hypertrophy

Everyday activities do not produce significant muscle growth because:

-The body adapts to repeated demands so that movements performed regularly often do not produce enough stress to cause hypertrophy
-Cytokines are released during everyday activities that inhibit muscle regeneration
-Muscle growth requires going to the gym and lifting weights
-The nervous system cannot respond by recruiting more fibers to generate hypertrophy

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Everyday activities do not produce significant muscle growth because: -The body adapts to repeated demands so that movements performed regularly often do not produce enough stre…

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