Question

Which of the following BEST explains why multiple exercises are needed to improve muscular strength and

endurance throughout the body?
A. Push-ups don't exercise leg muscle groups.
B. Different exercises are needed to improve different muscle groups.
C. Weight lifting is more important for muscle strength than endurance.
D. Not all muscle groups can be exercised simultaneously.

Answer 1

Hi

Step-by-step explanation:

The answer is B on edge

Took the test

sorry I’m late though TvT

Answer 2

Step-by-step explanation:

B. Different exercises are needed to improve different muscle groups.