Question

Which actions should individuals practice regularly to promote good mental-emotional health? Check all that apply.

affirm one's good qualities
appreciate one's strengths
compare oneself to others
ask for people's validation
isolate oneself from society
ask for help during tough times

Answer 1

Affirm Ones good qualities

appreciate one strengths

ask for help during tough times

Step-by-step explanation:

Answer 2

1, 2, and 6!

Step-by-step explanation:

I had this on a health quiz and got it right lolz