I will protect life and health; I avoid abusing others for selfish gain.
I will cultivate a positive attitude, a healthy body, and a clear mind; I avoid the confusion of dishonest words.
I will be as happy about others' successes as I am about my own; I avoid setting myself against the world.
I will encourage health, happiness, and peace to everyone I meet; I avoid causing alienation, doubt, and division among others.
I will accomplish what must be done in a timely and effective way; I avoid the "seductive" comfort of laziness.
This is word for word: "I believe in advance. I am confident. I can accomplish my goals. I believe in what I study. I am disciplined. I am ready to learn and advance. I believe in my teachers. I show respect to all who help me progress."