Question

Which is a key principle in weight reduction?

A.
avoiding strenuous activity
B.
limiting carbohydrates to 40 percent and increasing protein to 45 percent of total calories
C.
eating low-calorie, high-nutrient foods
D.
eating only tasteless food

Answer 1

The answer is c

Answer 2

The correct answer would be C, eating low-calorie, high-nutrient foods.

Step-by-step explanation:

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