The amount of intensity of your exercise should be increased gradually. A Overload B Progression c underload d specifcity

Question

asked Sep 19, 2021 92.8k views

2 Answers

Nick Bernard · Answer 1 · 2021-09-25T17:01:05+0000

Answer:

B. progression

Step-by-step explanation:

definition of progression:

the process of developing or moving gradually towards a more advanced state.