The ability to perform movements with a full range of motion is a benefit of (5 points) a strength training b endurance building c cardiovascular fitness d flexibility exercises

The ability to perform movements with a full range of motion is a benefit of (5 points)

a
strength training
b
endurance building
c
cardiovascular fitness
d
flexibility exercises

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The ability to perform movements with a full range of motion is a benefit of (5 points) a strength training b endurance building c cardiovascular fitness d flexibility exercises…

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