Question

ASAP MULTIPLE CHOICE

Which health benefit is most directly linked to physical flexibility?

development of a strong respiratory system
availability of a healthy diet
ability to avoid emotional trauma
ability to avoid physical injury

Answer 1

ability to avoid physical injury

Step-by-step explanation:

makes most sense

Answer 2

Answer: Ability to avoid physical injury

Explanation: Stretching before working out can help you warm your body up before you do your work out or it might cause an injury