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What muscles are being activated when performing a lunge?

What muscles are being activated when performing a lunge?
asked 70.4k views
3 votes
What muscles are being activated when
performing a lunge?

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User Sidika
by
8.3k points

1 Answer

3 votes

Answer:

The basic lunge works the quads, glutes, and hamstrings.

answered
User Akotian
by
7.4k points
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