Kelly is planning on not eating as much junk food next month after the holdiays are over. What stage of change is Kelly in?

Question

asked Apr 3, 2021 82.2k views

2 Answers

Przemyslaw Jablonski · Answer 1 · 2021-04-10T11:50:28+0000

Answer:

In my opinion, Kelly is in the stage of contemplation!

Step-by-step explanation:

She intends on starting her health behaviour in the future (within the next 6 months).

She hasn’t started to take small steps toward the behaviour change, which leads me to think that she’s not in the preparation (determination) stage!