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How can I deal with my anger? Please view this picture and please help me :((

How can I deal with my anger? Please view this picture and please help me :((
asked 7.3k views
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How can I deal with my anger? Please view this picture and please help me :((

How can I deal with my anger? Please view this picture and please help me :((-example-1
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User Minghui Yu
by
8.0k points

2 Answers

7 votes
when i get really mad i always have to take myself to my happy place and just close my eyes and take deep breaths.
answered
User Riimu
by
8.7k points
0 votes
Take a walk to cool off, honestly scream if u have to, it’s good to let it out, talk to someone, take deep breaths, reflect on urself
answered
User Lurr
by
8.1k points
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