What are two methods of hydrating the body after exercise

Question

asked Jun 6, 2021 159k views

2 Answers

← Prev Question Next Question →

Ask a Question

Kelsey · Answer 1 · 2021-06-10T06:12:11+0000

Answer:

Water and/or electrolyte options

Step-by-step explanation:

For endurance activities that last one hour or longer, electrolyte-replacement drinks are a good choice. Water is usually the best choice for staying hydrated.

What are two methods of hydrating the body after exercise

Please log in or register to add a comment.

Please log in or register to answer this question.

2 Answers

Please log in or register to add a comment.

Please log in or register to add a comment.

Related questions

Categories

Other Questions

What are two methods of hydrating the body after exercise​

Please log in or register to add a comment.

Please log in or register to answer this question.

2 Answers

Please log in or register to add a comment.

Please log in or register to add a comment.

Related questions

Categories

Other Questions

What are two methods of hydrating the body after exercise