asked 153k views
0 votes
Progressive overload refers to

A.) maintaining calorie excess

B.) achieving the anaerobic threshold

C.) increasing the physical demands on the body over time

D.) adjusting the intensity of the workout

asked
User Localist
by
7.3k points

1 Answer

2 votes

Answer:

C

Because I took the quiz it was on

answered
User Exexzian
by
8.0k points
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