Answer:
How to Motivate Others to Get Healthy
Help them find the "why." Get clear on why better health is important to them. ...
Listen. ...
Incentivize the process. ...
Don't be a scold or perfectionist. ...
Do be gently insistent. ...
Ask them to sign a contract committing to exercise or healthier eating. ...
Don't trip over positive thinking. ...
Be a workout or meal buddy.
Step-by-step explanation: