Question

Josh would like to add swimming to his wellness plan, but he doesn't have a lot of experience with his activity. Which of the following represents a realistic plan he can follow to get started in this sport?

Answer 1

He can practice.

Step-by-step explanation:

Getting acquainted with the sport is the first. Then practicing and training. If you work hard and perservere, then anything you put your head to..you'll succeed!!!!!

Answer 2

begin swimming three days for a week for 15 minutes , aiming to complete 10 laps.

Step-by-step explanation: