Question

Based on the information provided in this lesson, what steps can you take at fast food restaurants to minimize bad nutritional choices?

Answer 1

limit your meal sizes, and don’t tempt yourself. also don’t make changes to the meal that reduce vegetables

Answer 2

One thing you could do is if your going to a fast food place maybe you can take slow steps like for example if you buy a burger at Macdonalds then maybe you can not get a drink or fries with it. Hope that helped:))