Question

What Can you do to ensure the success of your meal?

Answer 1

Here are some ways to make healthy changes in your eating habits: Keep more fruits, low-fat dairy products (low-fat milk and low-fat yogurt), vegetables, and whole-grain foods at home and at work. ... Try to eat a family meal every day at the kitchen or dining table. This will help you focus on eating healthy meals.

Step-by-step explanation:

Answer 2

By dedicating a day to cooking freezer meals and other recipes in advance, you will save time, money, and stress. ...
Plan in advance. ...
Shop in advance. ...
Do some tasks ahead of time. ...
Choose recipes with overlapping ingredients. ...
Make soups and stews thicker than usual. ...
Protein doesn't mean meat.