asked 79.7k views
5 votes
Sasha has been working out for a few months now. She has a schedule that requires her to go to the gym every day. Lately, she noticed that her blood pressure is up and she is feeling irritable. What action would benefit her the most? A. She should adjust her schedule so she has more time for her workouts. B. She should find a workout partner to help her through her workout. C. She should adjust her workout so she has days off to recover. D. She should change her workout to include more variety. Please select the best answer from the choices provided. A B C D

asked
User Aaaristo
by
8.1k points

2 Answers

4 votes
Answer the correct answer for this is C



Explanation:
answered
User Todofixthis
by
7.6k points
5 votes
C, she should adjust her workout so she has days off to recover, as this helps prevent overuse of the muscles.
answered
User PrvN
by
8.2k points
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