Question

Walking, jogging, and light swimming are what types of exercises

a. aerobic exercises
b. isotonic exercises
c. anaerobic exercises
d. flexibility exercises

Answer 1

Answer : aerobic exercises


Explanation : the first option

Answer 2

A. Aerobic Exercises

Step-by-step explanation:

Aerobic exercise is any type of cardiovascular conditioning. It can include activities like brisk walking, swimming, running, or cycling. You probably know it as “cardio.” By definition, aerobic exercise means “with oxygen.” Your breathing and heart rate will increase during aerobic activities.

Hope this helps!!!