asked 129k views
5 votes
1. What are the 5 components of fitness?

2. What does the video say will increase cardiovascular endurance?

3. Define muscular strength?

2 Answers

3 votes

Answer:

muscular strenth is how strong you are

Step-by-step explanation:

answered
User Wesely
by
7.7k points
2 votes
1. 5 components of fitness are Cardiovascular Endurance
Muscular Strength
Muscular Endurance
Flexibility
Body Composition
answered
User Lev Denisov
by
7.6k points

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