Question

How can regular exercise extend your life

Answer 1

It keep you well energized but don’t over do it . Because depending on what conditions you might have if you over do the work out or exercise it may cause problem. Also it helps work out a little of the fat in your body also physical strength/mental strength is helpful to.

Answer 2

By helping to prevent diseases such as diabetes and osteoporosis

Step-by-step explanation:

Answer is above